Ngay cả một lượng nhỏ rượu/bia cũng góp phần gây tổn thương não

 Tiêu thụ rượu/bia làm tăng tốc độ lão hóa não và tăng tỷ lệ tử vong do mọi nguyên nhân

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10066463/?fbclid=IwAR2uLpCqAhfCSG-wawryWFXI6_C7uDASQ-cOAaNERE7mTg5BpT-Ckl3WemM

This systematic review and meta-analysis evaluates the association between daily alcohol intake and risk of all-cause mortality.

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Key Points

Question

What is the association between mean daily alcohol intake and all-cause mortality?

Findings

This systematic review and meta-analysis of 107 cohort studies involving more than 4.8 million participants found no significant reductions in risk of all-cause mortality for drinkers who drank less than 25 g of ethanol per day (about 2 Canadian standard drinks compared with lifetime nondrinkers) after adjustment for key study characteristics such as median age and sex of study cohorts. There was a significantly increased risk of all-cause mortality among female drinkers who drank 25 or more grams per day and among male drinkers who drank 45 or more grams per day.

Meaning

Low-volume alcohol drinking was not associated with protection against death from all causes.